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When you feel trapped in undesirable behaviours you may feel helpless and alone in your embarrassment. People of all ages from all walks of life suffer from uncontrollable negative behaviours such as nailbiting, hair and and eyelash pulling, thumb sucking, compulsive hand washing, door lock checking, counting and other redundant activities. Be assured that through the process of  Hypno -Analysis you can find relief from these compulsions  and move on with your life.
                      
When you perform a behaviour that is frustrating to you on one level yet on a deeper level serves an important purpose; you cannot simply ‘just stop doing it’. You have tried. You probably have done everything you can think of to stop it, even though some things seem to work for a while, the pattern soon begins again, bringing with it the same frustration and humiliation. Sometimes you are conscious you are doing it, other times it happens before you realise it or it doesn’t come into your awareness at all. Sometimes even though you are aware you are doing it, you cannot control the behaviour. It is confusing and alarming that something like this can have so much power.

Signs of obsessive compulsive behaviour

- Any repetitive activity that does not serve a useful purpose for the conscious rational mind
- A compulsion to act out an impulse against conscious will
- A persistent behaviour that causes frustration or embarrassment
- A behaviour that does not respond to normal conscious control
- An ‘’abnormal’’ repetitive behaviour that is aggravated by stress

There is help
There are ways of ending the cycle of self-effacing behaviour, you can get in control and feel good about yourself in a natural way. There are often deep routed underlying emotional issues that drive the behaviour. You will find through Analytical Therapy,                          a new depth of insight and understanding. Through the doctrine of ‘cause and effect’ we will together find the originating cause of your problem and thereby the effect (symptom) will be relieved, giving you a welcomed release, enabling you to improve the quality of your life that you desire and deserve.

The success of the therapy relies on us both establishing a relationship of mutual trust and commitment and your decision to enter into therapy for you and you alone, not to please anyone else. This therapy is all about you; it’s about what you want for you.




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